How to prevent falls in your Mesa home
Stumbling on a power cord or sliding on an unsecured rug may seem harmless to many, but these mishaps can be devastating for seniors. In fact, falls are the leading cause of injury for adults over 65. If you are a senior or a family member looking after a loved one, find tips on how to prevent falls in your Mesa home, and see how innovative smart home features can boost safety.
Simple ways to prevent falls
Simple precautions will make a big difference in keeping you or your loved one safeguarded. Even so, you also must broaden your scope and consider any medical-related issues that may increase the chance of falls.
- Check for hazards around your home. Keep deliveries, papers, clothing, and other random objects off your floor. Tape down rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Simple home improvements like support bars in bathrooms and railings beside stairs can significantly improve safety. If you use steps, consider supplementing your handrails with non-slip treads.
- Choose the right footwear. Loose slippers, flip-flops, heels, and worn-out shoes with smooth soles elevate the risk of falls. Find options that fit with proper support and non-skid soles.
Seek advice from healthcare professionals
Beyond the basic precautions like keeping items off your floors, you need to assess your health and seek guidance from a medical professional. Certain health conditions and medicines can heighten your fall risk. Keep your routine appointments and vision tests, and ensure you understand the possible side effects of new medicines.
Remaining active is also vital to maintain your flexibility, strength, and balance. Stick to a regular exercise routine approved by your medical provider. While exercise is crucial, you can also eliminate extra activity and make your life easier with a smart home.
Add convenience and safety with a smart home
Repeatedly getting up and down to turn on the lights, secure your door, or change your thermostat isn’t necessary. A smart home can help! Here are some examples how:
- Smartphone access: Many modern smart homes are controlled by mobile apps. You can lock your doors, adjust thermostat and light levels, and even arm your security system from any location.
- Voice commands: You don’t even have to use your phone! Sync your system to a smart speaker, then just use your voice to control devices like lights and locks.
- Home automation. Want to make life even simpler? You can configure smart automation actions and let your devices activate automatically. Set a scene at the end of the day and have your lights lower, security arm, thermostat update, and doors lock simultaneously.
In the rare event that you fall, a medical pendant that links to your smart home monitoring specialists can be a lifesaver. A simple touch of a button can get you support right away at times when every moment matters.
Stay safe in your Mesa home with Vivint
Lower the chances of falling and live smarter with a Vivint security system in Mesa. Smart home capabilities like voice commands and home automation are ideal for seniors and other residents with mobility limitations. Add a medical alert to your system and get immediate access to monitoring agents during emergencies. Call (480) 568-6350 to create your system today.